Garcinia Cambogia to help you lose weight? What are the benefits? Does it work at all? Or was it just a fab, a Hollywood secret diet that turned out to be nothing?
You may have quite a few questions yourself about the benefits using Garcinia Cambogia to help you lose weight!
A Couple of Years Ago
Garcinia was one of the most popular weight loss supplements in the years around 2014 to 2017.
It was a time where Television doctors such as Dr. Oz highly endorsed the use of Garcinia Cambogia. According to him, finally, there was a weight loss supplement that could help people lose weight. He even called it the “Holy Grail of Weight Loss,” right in front of millions of TV viewers.
Even people who didn’t like to exercise or go on a diet could enjoy the many benefits from the Hydroxy Citric acid, which the Garcinia Fruit contained.
But what has happened since? Are the Garcinia Cambogia weight loss benefits still valid today, or was it a hoax?
Well, today, Garcinia is not as popular as it used to be. It has been knocked out by a long line of Keto weight loss supplements, old classic fat burners like the Lean Optimizer and newcomers such as the Phen Q weight loss diet pill.
But if you choose the right Garcinia Cambogia supplement, you might be able to squeeze a couple of pounds of pure body fat out of it and promote a weight loss.
The Garcinia Cambogia Weight Loss Benefits
So what exactly is it a supplement like Garcinia Cambogia and the levels of HCA can do for you?
Using it, to help you lose weight will give you a couple of benefits which include the following.
Make Your Liver Burn More Carbs and Fat
One of the enormous Garcinia Cambogia benefits for weight loss is its ability to make your liver burn more fat and carbohydrates from your diet. It means less of it will go through your bloodstream and be converted into body fat.
It is a benefit that itself can help you lose several pounds of fat, especially if you have been eating a lot.
Increase Your Levels Of Serotonin
Serotonin is a neurotransmitter that acts as a messenger delivering information to different areas of your brain. Lower levels of serotonin will slow down the delivering of messages causing bad moods and even depressions.
When you raise your Serotonin levels using Garcinia Cambogia, it will help to enhance your mood. It means you will stay more positive during your diet. It will help you to avoid these drops in your mood and motivation that can lead to a binge and emotional eating.
Suppress Your Appetite
The higher levels of serotonin which the HCA will help you to increase will give you a lot more than just raising your mood. Serotonin also carries appetite-suppressing abilities meaning you will start to feel full and satisfied with smaller portions of your meals.
So, using Garcinia Cambogia to help you lose weight is a great way to teach yourself portion control. You will also learn not to overfill yourself each time you are having a meal.
Lower Your Levels Of Cortisol
Finally, the last benefit of using Garcinia Cambogia to help you lose weight. It will help you to loser your levels of the stress hormone cortisol. Cortisol is a hormone that creates a lot of disturbance in your bodies, such as lowering your metabolism and digestion. It means making it difficult to lose weight.
Higher levels of cortisol often happen because of a stressful life, lack of sleep. But, higher levels may also appear when you turn your life upside down because you have decided to go on a diet. It will result in a diet where you are not getting anywhere.
Does Garcinia Cambogia Benefits Really Work? The Truth About The Holy Grail Of Weight Loss!
Today, 2014 seems like a long time ago. A lot of things have happened in the world of weight loss, and Garcinia Cambogia may appear rather old fashioned in many ways.
No doubt calling Garcinia Cambogia the Holy Grail of Weight was going way too far. It was giving people too many promises about losing weight that didn’t quite hold water.
On the other hand, when it comes to weight loss, Garcinia Cambogia, and the levels of HCA did get some positive feedback from the science community. Researchers such as Dr. Harry G Preuss and Dallas L Clouatre did say that Garcinia Cambogia can help you lose weight. They supported their claims with clinical scientific studies.
The Big Question
So, the big question where does it lead you? Can the weight loss benefits you are getting from Garcinia Cambogia really help you lose weight?
Back then, when Garcinia Cambogia was peaking in popularity, a lot of people did jump on it, believing that is was the Holy Grail Of Weight Loss. But the truth is, a lot of people didn’t lose any weight at all!
For sure, there are never any guarantees that weight loss supplements will work on you. Many factors play an essential part. And of course, it is recommended that you go on a diet and get started eating healthy.
The Biggest Problem Back Then
But, back then, there was one big problem with most of the Garcinia Cambogia weight loss supplements on the market. A question that most people didn’t know about.
The levels of 50 to 60% of HCA was way too low to give you any weight loss benefits. Even stores such as GNC were selling Garcinia Cambogia weight loss products with 50% HCA.
There is no doubt that you can get some pretty good weight-loss benefits from using a supplement like Garcinia Cambogia. Even today, where we have ketone supplements like Keto Burn Xtreme.
Improving your livers’ ability to burn fat and raising your serotonin levels are still unique benefits. They can get you far with your weight loss diet.
How To Make The Garcinia Cambogia Weight Loss Benefits Work For You
So, if you want to make Garcinia Cambogia work for you and enjoy all the benefits this weight loss supplement can give you? Then you must choose a Garcinia supplement that comes with 95% HCA instead of the usual 60%.
To make it work for weight loss, the HCA concentration level got to be a lot higher than people expected back in the glory days of Garcinia Cambogia.
Check Out Garcinia Cambogia Pure With 95% HCA
If you want to get started losing weight using Garcinia Cambogia, I recommend you to take a closer look at Garcinia Cambogia Pure. It gives you a 95% HCA concentration, enough to help you lose weight.
On top of that, it is made in the United States, and a GMP facility. These are approved by the FDA and ensures that your product is real, genuine, and 100% pure.
To learn more about Garcinia Cambogia Pure, click on the link below.
>> Click Here To Learn More About Garcinia Cambogia <<
Don’t Forget
Before you leave, don’t forget some of our other articles and supplement reviews.
If you are curious about the keto diet which we mentioned earlier, then perhaps our Keto Advanced weight loss review is something for you?
Also, we have a PhenQ review available if you want to learn more about this very popular fat burner that gives you a 5 in 1 weight loss solution.
Finally, let’s mention Viasil! It is not a weight loss supplement, but something that can help you out if you as a man are struggling with your sexual health. It can get you in the mood without using prescription drugs and is worth considering before taking drastic steps.
References:
https://www.researchgate.net/publication/242417657_Efficacy_of_a_novel_natural_extract_of_–hydroxycitric_acid_HCA-SX_and_a_combination_of_HCA-SX_niacin-bound_chromium_and_Gymnema_sylvestre_extract_in_weight_management_in_human_volunteers_A_pilot_stud
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3748738/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3848168/
https://www.doctoroz.com
https://puregarciniacambogiaelite.com/benefits-using-garcinia-cambogia-elite-for-weight-loss/
